Category: Uncategorized
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Table for one
Several nights a week hubby works the closing shift, which means that I get to have dinner all by myself. At first I found this to be quite boring. No one to talk to, no one to look at. I also stand by the firm belief that meals should be enjoyed without distraction when…
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Cruisin’ on a Sunday afternoon
This Sunday, Hubby and I took a drive up into the mountains to Red Feather Lakes. While there wasn’t too much to the town (took us literally 2 seconds to drive through it!!) the ride up and around the town was beautiful. Since our originally plan went a bit bust, we decided to take the…
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Colours and scents and smiles
Tea and coloring – two of my favorite things. I have a morning ritual and part of that ritual involves coloring. There is something so calming, peaceful and centering about it. You can choose any color you’d like and you don’t have to think too hard about it. I especially love to color Mandalas. I…
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Celebrate on the clock!
I’m going to let you in on a not-so-secret secret: I LOVE my birthday! Every year weeks before it’s arrived I start a count down and inform everyone I see that it’s XX days till my birthday. While some may think this is annoying and some still might think I am crazy for announcing my…
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Waking with the rising sun
I used to see the sunrise on an almost daily basis. Having an 1+ commute to work, I was guaranteed a spectacular light show almost every morning and I reveled in it’s beauty. While there are many benefits to working from home, there are a few downfalls and missing the sunrise was definitely one for…
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Just what ARE you eating these days?
The holidays are an amazing time for getting together with friends and family, but it can also be a rather frustrating time for people with food allergies or specific diets, as well as the people that are preparing the food. I know, because I am one of those people. I have been on and off…
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Hoopin’….on a Sunday afternoon…..
Has there ever been something that you wanted to check out, but fear or nerves got the best of you? I’ve always wanted to go to more classes and workshops for hula hooping, but was always too intimidated by who might be there or what their skill level was. Recently a friend of mine was…
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What the deuce is oil pulling?!
Chances are somewhere over the last few months you’ve heard of oil pulling. A post on Facebook, a friend or neighbor, or perhaps your monthly wellness magazine. Wherever you heard it, you likely had the same reaction that I and many others had: What the deuce is oil pulling? Oil pulling is an ancient Ayurvedic…
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It’s YOUR day, make it special!
This past Sunday, hubby and I celebrated our 1st wedding anniversary. We have had an incredibly blessed year of discovery and growth. Learning together and building a beautiful life that becomes more intertwined, in love and in sync every day. It’s had it’s fair share of hard times, but even they have their place and…
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I want to ride my bicycle…I want to ride it where I like!
Last week’s intention for “A Week Of Sunshine” was to try a different form of exercise or movement that we haven’t tried before. Maybe it was something that you’ve always wanted to try but didn’t have the courage. Maybe it was something that you’ve long forgotten about and want to give new life. Earlier last…
Create Your Sunshine 