Create Your Sunshine Offerings

Who is CYS?

At Create Your Sunshine, our mission is to offer a creative outlet for health and wellness. Through yoga, meditation, art, and music, we bring fun, integrative and unique experiences to the community. By bringing intentional movements into the body and stillness into the mind, we can more deeply explore our intuition and creativity, allowing space for personal well-being and balancing physical, mental, emotional, and spiritual health. Join us for private and group yoga classes and a variety of workshops, and create your sunshine!

CYS OFFERINGS

PRIVATE YOGA CLASSES | Have you been looking to further explore your yoga practice with one-on-one instruction, in the comfort of your own home? Join me for a private 75-minute yoga classes for you and your loved ones online or in-person! All yoga classes are $75 and open to as many of your friends and family as can fit in your space! I will come to you, either online or in person, and guide you through a personally created yoga class, starting and ending with a sung mantra or chant! I can’t wait to practice with you and look forward to seeing you on the mat soon! Email me here to set up a class!

RETROGRADE REMEDY | Join Jen and Nikki for a relaxing & restorative gathering of meditation, yoga, discussion, and crafting! Learn how to navigate the energy shifts of planetary retrogrades, and leave with your very own hand-crafted travel altar and tools to help find the peace within the chaos. Self-investment cost is $75 and includes all retreat activities & supplies. Please bring a journal, water bottle, and anything else you need for comfort

SILENCE: A SILENT MEDITATION GETAWAY | Join Jen and Nikki for a tranquil retreat of silence, meditation, yoga, and sound healing. As we allow space for quiet reflection, journaling and discovery, we invite clarity and balance to our new year. Self-investment cost is $75 and includes all retreat activities & supplies. Please bring a journal, water bottle, and anything else you need for comfort.

CHAKRA-INFUSED MALA MAKING | Join Jen and Nikki for a chakra-infused adventure in mala making! Learn all about how to tune into your chakras and leave with your very own hand-made mala! Self-investment cost is $75 and includes all retreat activities & supplies. Please bring a journal, water and anything else you need for comfort.

Join our private Facebook group! Just search for “Create Your Sunshine & Kirtan Caravan Community” and request to join!

Wanna share?